I STILL believe that the 12 step process can work, but I don't believe that it is the only way to go, nor can it work without ones cooperation. I have concluded two basic things:
People have to want to change.
Awareness happens slowly. It may take years to uncover the events of our past that we either don't understand, have purposefully hidden from ourselves, or never remembered.
I partially concur.
I take issue with the final sentance, however. You do not always (and in my experience; often) have to go digging in the past to solve ones problems.
My favourite example is the habit of smoking. We don't have to know why we started smoking, but we need to konw what is going on
now to make any changes.