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Author Topic:   Phat Unplugged
coffee_addict
Member
Posts: 3638
From: Indianapolis, IN
Joined: 03-29-2004


Message 11 of 57 (875363)
04-24-2020 9:28 AM


Health progress?
Hey Phat, you said some time last year that you were determined to get some of your health issues resolved. I vaguely remember you had an eye condition and type 2. You also said you were going to go on a water fast to promote autophagy. Or something like that.

Any progress?


If you say the word "gullible" slowly, it sounds like oranges. Go ahead and try it.

Replies to this message:
 Message 17 by Phat, posted 07-28-2020 7:22 AM coffee_addict has not yet responded

  
coffee_addict
Member
Posts: 3638
From: Indianapolis, IN
Joined: 03-29-2004


Message 15 of 57 (875391)
04-24-2020 7:58 PM
Reply to: Message 13 by Phat
04-24-2020 3:04 PM


Re: Phats Online Diary Unplugged
Hm, you're 60? I kinda remember seeing a picture of you like a year ago or so and you didn't look like you were nearing 60.

Edit.

So, I'm a bit of a health freak. Been using the quarantine to cut and lean since all the gyms are closed. Fasting is hard. So, instead of fasting may I suggest you start eating something like this for lunch and dinner from now on.

This is what I've been eating 3-4 days a week. Have been shedding body fat percentage.

Edited by Lammy, : No reason given.


If you say the word "gullible" slowly, it sounds like oranges. Go ahead and try it.

This message is a reply to:
 Message 13 by Phat, posted 04-24-2020 3:04 PM Phat has responded

Replies to this message:
 Message 16 by Phat, posted 07-27-2020 4:02 PM coffee_addict has not yet responded

  
coffee_addict
Member
Posts: 3638
From: Indianapolis, IN
Joined: 03-29-2004


(1)
Message 24 of 57 (887123)
07-11-2021 10:40 PM
Reply to: Message 22 by anglagard
06-27-2021 6:56 PM


Re: The Pandemic Accelerated My Health Problems
To re-emphasize. Type 2 is no joke at all.

What most people don't know is type 2 is 100% curable/reversible. I am the living proof of this.

All it really takes to reverse type 2 is the will to do so. i do not say this lightly as I understand most people tend to get comfortable with their chronic conditions and aren't that motivated to change.


If you say the word "gullible" slowly, it sounds like oranges. Go ahead and try it.

This message is a reply to:
 Message 22 by anglagard, posted 06-27-2021 6:56 PM anglagard has not yet responded

Replies to this message:
 Message 25 by Phat, posted 07-25-2021 11:11 AM coffee_addict has not yet responded

  
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