New York City and environs are all somewhere between 30 and 50 per 100,000. If you're going to be staying around the New York area then just be careful. If you're free to visit anywhere in the country then anywhere that's not New York, New Jersey and New England (the Northeast) is in pretty good shape. Here's the latest map:
Hope your having fun on your trip. Here again is the 5/7/2022 map of hotspots in the country, and just below it today's map just five days later. The case rate has significantly worsened in the Northeast, by maybe 25%, and have similarly worsened in much of the rest of the country but from a much lower base. Hospitalizations have begun to creep up in all but 12 states.
It can be hard to tell what's going on in the Northeast because the states are so small and the text makes the subtle color differences hard to see. The change is easier to see in Minnesota, Wisconsin, Michigan and Illinois. I know the change isn't dramatic, this is over just five days.
Worst county in the country? Loving, Texas, but the population's only 163.