To paste a picture on the site here, first it needs to be a web picture. (if the picture you want to include is on your computer, you can upload it to a site such as
ImageShack - Best place for all of your image hosting and image sharing needs which will host your picture and give you the code to post it on the forum.
If the picture is from the web, you can use UBB code which is
[img]your url[/img]or html which is
If the picture is large, you will probably want to use the html and add the width to the tag like this
This helps keep the page sizes reasonable
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