shalamabobbi
Member (Idle past 2875 days) Posts: 397 Joined: 01-10-2009
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Message 290 of 451 (576553)
08-24-2010 1:48 PM
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Reply to: Message 289 by Percy
08-11-2010 8:48 PM
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Re: The Tide may be Turning
Might try giving "The China Study"(T. Colin Campbell) a read in conjunction with John Robbin's "The Food Revolution".
I changed my diet to fruits in the morning, raw vegetables or juiced vegetables for lunch and grains(quinoa, hemp seed), nuts, occasional fish in the evening.
My weight returned to what it was in high school and I regained mental alertness, no more feeling sleepy, lots of excess energy.
| This message is a reply to: | | | Message 289 by Percy, posted 08-11-2010 8:48 PM | | Percy has seen this message but not replied |
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