I for one started my major change 167 days ago when I embraced sobriety over my primary addiction.
Kudos to you Phat. Keep it up. And while this forum generally gravitates to argumentative dialog, know that we all certainly always wish the best for everyone when it comes to their personal lives.
Does anyone have anything to add to this list of resolutions?
I have made it a mission to get back to my ideal weight. This past year was somewhat stressful and busy, and I haven't had as much time to be as diligent as I used to be when it comes to diet and exercise. I am making it a mission to return to my ideal weight by summer. I will need to lose about 25 lbs. Not an insurmountable goal, but definitely harder at my current age of 44.